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Self-Hypnosis UK 

Professional Self-Hypnosis & Guided Meditation MP3 Downloads

Created by UK Clinical Hypnotherapist Sharon Shinwell. Download instantly and listen anytime, anywhere.

Why choose us?

Why choose us?

Over 150,000 therapeutic recordings downloaded worldwide

Explore Our Self-Hypnosis &
Guided Meditation Recordings

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Popular Topics Include:

  • Anxiety & Stress

  • Better Sleep

  • Confidence

  • Fears & Phobias

  • Stop Smoking

  • Weight Management

  • Relaxation

  • Personal Development

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With over 25 years' experience as a UK Clinical Hypnotherapist, Sharon Shinwell has helped thousands of people make positive changes through self-hypnosis.

As a former NHS Smoking Cessation Advisor and featured guest on ITV's This Morning, Sharon has created every recording available on Self Hypnosis UK with the aim of helping people feel calmer, more confident and in control of their lives.

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