Are jealousy or insecurity holding you back from the loving, balanced relationship you deserve?
This gentle self-hypnosis MP3 and 21-day eBook guide from Sharon Shinwell help calm anxious thoughts, ease possessive habits, and build deep, lasting self-confidence.

When jealousy or possessiveness takes over, relationships can feel tense and exhausting. This soothing and practical program from Sharon Shinwell, UK clinical hypnotherapist, helps you let go of fear-based reactions and develop the calm self-assurance that creates stronger, healthier connections.
 
The Self-Hypnosis MP3 acts as a subconscious reset, guiding you through deep relaxation and gentle suggestion to quiet inner insecurity. As you listen, you’ll learn to:
• Soothe overthinking and reduce the urge to seek constant reassurance.
• Reframe comparison thoughts and trust more easily.
• Feel emotionally balanced and safe within yourself and your relationships.
 
The companion eBook, “The Path to Secure Love & Success,” is your 21-Day Action Guide—a structured plan combining daily reflections, exercises, and gentle mindset practices to help you build lasting confidence. You’ll uncover the roots of insecurity, strengthen communication, and replace fear-driven patterns with trust and stability.
 
Who it’s for:
Anyone who struggles with jealousy, possessiveness, or insecurity in romantic relationships or friendships, and who wants to feel calm, centred, and secure again. It’s suitable for both individuals and couples looking to create emotional balance and mutual respect.
 
How to use:
Listen to the MP3 in a quiet place where you can relax without interruption—daily or several times a week. Follow the eBook’s 21-day plan to build consistent, mindful progress. Combining the two maximises both subconscious and conscious change.
 
Results to expect:
With regular use, you’ll notice fewer urges to compare or control, clearer communication, and a growing sense of calm confidence. Over time, trust and balance begin to replace doubt and fear—strengthening both your relationship and your self-worth.
 
About the Author:
Sharon Shinwell is an experienced UK clinical hypnotherapist who has helped thousands of people improve confidence, overcome emotional challenges, and build healthier relationships through self-hypnosis and personal development.
 
Instant download:
You’ll receive a zipped folder containing the self-hypnosis MP3 and “The Path to Secure Love & Success” eBook in PDF format for immediate access.
 
Gentle safety note:
This program is for personal well-being and is not a substitute for professional medical or therapeutic advice. If you’re experiencing ongoing distress, please speak to your GP or a qualified counsellor. Never listen while driving or operating machinery.
 
FAQs

How often should I listen to the hypnosis audio?
Daily for the first 2–3 weeks is ideal, followed by occasional refreshers for maintenance.
Can I do the 21-day program at my own pace?
Yes. You can complete it daily or take it slower—progress is about consistency, not speed.
Is this suitable for relationship anxiety or attachment issues?
Yes. It helps address the same emotional roots that cause anxiety and over-dependence.
Can couples use this together?
Definitely. Many find it helps both partners develop mutual understanding and emotional balance.
What format do I receive?
You’ll get a zipped digital folder with the MP3 hypnosis session and the 21-day eBook in PDF format.
 
Ready to replace jealousy with confidence and trust? Discover Sharon Shinwell’s Overcome Jealousy & Possessiveness Self-Hypnosis MP3 & eBook bundle today.
 
Read more about overcoming jealousy and possessiveness in our Blog post