Tired of negative thoughts controlling how you see yourself? This self-hypnosis session is designed to help you break free from self-criticism and cultivate genuine body confidence.
Imagine:
- Feeling comfortable and confident in your own skin.
- Letting go of anxieties and negative thoughts about your appearance.
- Embracing a positive and healthy body image.
This Hypnosis Session Will Help You:
- Shift Your Mindset: Guide your subconscious towards positive beliefs about your body.
- Reduce Negative Self-Talk: Silence the inner critic and replace it with self-acceptance.
- Boost Confidence: Feel more secure and empowered in your daily life.
- Improve Well-Being: Enhance your overall sense of happiness and self-worth.
If you struggle with:
- Constant self-criticism.
- Anxiety about your appearance.
- Symptoms of Body Dysmorphic Disorder (BDD) or similar concerns.
This digital download can provide a powerful tool for transformation.
How It Works:
- Subconscious Reprogramming: Hypnosis helps you access and change limiting beliefs at a deep level.
- Positive Affirmations: You'll be guided through visualizations and affirmations to build self-love.
- Practical Techniques: Learn strategies to maintain a positive body image in your daily life.
Don't let negative self-talk hold you back any longer. Start your journey towards a more confident and loving relationship with your body today.
Format: Digital Download (MP3 files).
Boost Body Confidence for Positive Self-Image
£9.95Price
An introduction to Hypnotherapy.
- An introduction to Hypnotherapy
- Deep relaxation of body and mind preparing it for hypnosis using the “special star” technique.
- Disassociation of the conscious and subconscious mind.
- Deconstruction of negative images and thoughts.
- Guided Imagery and Visualisation.
- Viewing the future with different eyes.
- Confidence Building.
- Post-Hypnotic tools for the future.
- Relaxing re-entry to the conscious world feeling confident, relaxed and positive.