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Hypnosis, Hypnosis Downloads, Hypnotherapy Confidence, Phobias Hypnotherapy, hypnosis to stop smoking, anxiety hypnotherapy

Tired of negative thoughts controlling how you see yourself? This self-hypnosis session is designed to help you break free from self-criticism and cultivate genuine body confidence.

Imagine:

  • Feeling comfortable and confident in your own skin.
  • Letting go of anxieties and negative thoughts about your appearance.
  • Embracing a positive and healthy body image.

This Hypnosis Session Will Help You:

  • Shift Your Mindset: Guide your subconscious towards positive beliefs about your body.
  • Reduce Negative Self-Talk: Silence the inner critic and replace it with self-acceptance.
  • Boost Confidence: Feel more secure and empowered in your daily life.
  • Improve Well-Being: Enhance your overall sense of happiness and self-worth.

If you struggle with:

  • Constant self-criticism.
  • Anxiety about your appearance.
  • Symptoms of Body Dysmorphic Disorder (BDD) or similar concerns.

This digital download can provide a powerful tool for transformation.

How It Works:

  • Subconscious Reprogramming: Hypnosis helps you access and change limiting beliefs at a deep level.
  • Positive Affirmations: You'll be guided through visualizations and affirmations to build self-love.
  • Practical Techniques: Learn strategies to maintain a positive body image in your daily life.

Don't let negative self-talk hold you back any longer. Start your journey towards a more confident and loving relationship with your body today.

Format: Digital Download (MP3 files).

Boost Body Confidence for Positive Self-Image

£9.95Price
  • An introduction to Hypnotherapy.

    • An introduction to Hypnotherapy
    • Deep relaxation of body and mind preparing it for hypnosis using the “special star” technique.
    • Disassociation of the conscious and subconscious mind.
    • Deconstruction of negative images and thoughts.
    • Guided Imagery and Visualisation.
    • Viewing the future with different eyes.
    • Confidence Building.
    • Post-Hypnotic tools for the future.
    • Relaxing re-entry to the conscious world feeling confident, relaxed and positive.
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