Self-Hypnosis

Deep Relaxation for Mind,
Body and Spirit.

Hypnotherapy works by accessing the subconscious part of the mind, where our memories, life experiences and emotions are stored. By making changes to our sub-conscious thought processes, long-term improvements in both physical and mental health can be achieved. 

Professionally recorded and mastered to the highest standard, our Hypnotherapy sessions offer a high quality, yet affordable and more accessible alternative to face to face therapy.

**summer sale**

Enter promo code SUM25 at checkout to receive 25% off

Offer applies to all downloads in the Self Hypnosis UK store for a limited period only**

**Summer Sale offer (25% off full store) ends 31.06.20

Personal Development

​Wanting to change how you feel, react or behave in any given situation can be very difficult, especially if you have

 felt or reacted in a certain way for a long time, but Hypnotherapy can make this much easier.

Everything starts with a “thought”, often a negative one, so changing how you think is the key to changing how you feel, react and behave,

this is what Hypnotherapy can do. Once your thoughts are more positive, rational and realistic, your personal development know no boundaries.

For more information about how hypnotherapy works, please check our FAQ section.

**listen to a free hypnotherapy**

relaxation taster session

Sound SampleSharon Shinwell
00:00 / 00:44
**Note to Apple iphone users**

Please install the free 'files' app from the Apple Appstore to easily play MP3 files from a phone without the need for ITunes or connecting to a computer.
 

You can find it HERE

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