top of page
Hypnotherapy For Phobia, Phobia Hypnotherapy, phobias hypnotherapy, hypnotherapy phobia, hypnosis fear flying, hypnotherapy
Understanding and managing Generalised Anxiety Disorder (GAD). This hypnosis download helps to calm an oversensitive fight-or-flight response, addressing the root cause of GAD symptoms.
Do you experience any of these?
  • Constant feelings of impatience?
  • Difficulty concentrating or staying focused?
  • Always anticipating worst-case scenarios?
  • Insomnia or disrupted sleep?
  • Feelings of depression or obsessive thoughts?
If so, you may be experiencing the effects of an overactive fight-or-flight response.
How GAD Works:
  • Overactive Response: When the mind perceives a threat, it triggers the body's natural defense mechanisms.
  • Chronic Anxiety: In GAD, this response becomes oversensitive, leading to persistent anxiety symptoms.
This Hypnosis Session Will Help You:
  • Calm the Fight-or-Flight Response: Reset your body's natural anxiety response.
  • Reduce GAD Symptoms: Alleviate impatience, lack of focus, and negative thinking.
  • Improve Sleep: Promote restful sleep and combat insomnia.
  • Lift Mood: Reduce feelings of depression and obsessive thoughts.
  • Regain Control: Empower yourself to manage anxiety effectively.
Why Hypnosis?
  • Addresses the Root Cause: Targets the underlying mechanism of GAD.
  • Simple & Effective: Provides an easy-to-use and long-lasting solution.
  • Natural Approach: Offers a drug-free method for managing anxiety.
Self-hypnosis can provide a powerful tool for finding relief and restoring balance.
Format: Zipped folder containing MP3 files.

Stop General Anxiety (GAD)

£9.95Price
    • Nausea
    • Low libido
    • Distorted vision
    • Diarrhoea or constipation
    • Dizziness
    • Dry mouth
    • No appetite
    • Sweating
    • Feeling restless
    • Feeling shaky
    • Insomnia (not being able to sleep).

    ​Note: Do not stop taking any prescribed medication for your GAD without consulting your medical practitioner.

  • Listen to your session a minimum once a day, for 5 consecutive days. Chose a time when you will not be disturbed and you can relax comfortably with your eyes closed. This helps establish and deepen the trance-like relaxed state your mind will enter, enabling more information to be absorbed. Thereafter you can listen to it whenever you feel you need to boost the benefits. 

    Do not listen to your session when you are driving, operating machinery or doing anything that requires your concentration.

bottom of page