Health and Well-Being

During hypnosis, focusing on specific biological and physiological aspects can trigger physical changes. This might include improved blood flow, dilated veins, a lowered heart rate, and even an increase in white blood cell count, which strengthens the immune system.

​By calming down the toxic effects of stress or anxiety and boosting the immune system the body can start to heal itself.
 
Hypnotherapy is now a recognised form of therapy by the NHS and N.I.C.E for IBS, and it’s also used for Pain Management.