About Sharon Shinwell

​Helping People Create Positive Change Through Self-Hypnosis and Guided Meditation

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Hello, I'm Sharon Shinwell, a UK Clinical Hypnotherapist and the founder of Self Hypnosis UK.

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For more than 25 years, I've been helping people overcome challenges, build confidence and make lasting positive changes using the power of hypnosis. During that time, I've worked with people from all walks of life, supporting them with issues ranging from anxiety and stress to fears, confidence, smoking cessation, weight management and many other areas of personal wellbeing.

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My aim has always been simple: to make professional, effective self-hypnosis accessible to anyone who wants to improve their life, wherever they are in the world.

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Sharon at a Glance

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• UK Clinical Hypnotherapist with over 25 years' professional experience.

• Former NHS Smoking Cessation Advisor.

• Featured on ITV's This Morning.

• Interviewed by BBC television and BBC radio.

• Creator of more than 100 professionally produced self-hypnosis recordings.

• Thousands of customers have used my recordings to support positive change.

• Founder of Self Hypnosis UK.

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My Journey Into Hypnotherapy

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My interest in hypnosis began many years ago through a fascination with the remarkable connection between the mind and the body. I wanted to understand how our thoughts, beliefs and habits influence the way we feel and behave, and more importantly, how those patterns can be changed.

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That interest developed into a career that has now spanned more than two decades. Throughout those years I have continued to study, develop my skills and gain practical experience, helping people achieve goals that often seemed out of reach before they discovered hypnosis.

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Every person is different, which is why I have always believed in creating recordings that are calming, supportive and easy to follow, allowing each listener to work at their own pace.

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Professional Experience You Can Trust

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Over the years I have been fortunate to gain experience in both private practice and healthcare settings.

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As a Former NHS Smoking Cessation Advisor, I worked with individuals who wanted to stop smoking and improve their long-term health. This role provided valuable insight into behaviour change, motivation and the challenges people face when trying to break unwanted habits.

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My work has also attracted media attention, including appearances on ITV's This Morning and interviews with the BBC, where I have shared information about hypnosis and its practical applications.

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These experiences have helped reinforce my commitment to providing responsible, trustworthy and professional self-hypnosis resources.

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About Self Hypnosis UK

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I created Self Hypnosis UK to make high-quality self-hypnosis available to anyone who prefers to work on personal development in the comfort and privacy of their own home.

Over the years I have written and produced an extensive library of professionally recorded self-hypnosis sessions covering topics such as:

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• Anxiety and stress.

• Better sleep and relaxation.

• Confidence and self-esteem.

• Fears and phobias.

• Weight management.

• Smoking cessation.

• Personal development.

• Health and wellbeing.

• Relationships.

• Motivation and performance.

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Many recordings are accompanied by a carefully written eBook to provide additional guidance and practical exercises, helping you build on the changes you begin during your hypnosis sessions.

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My Approach

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I believe hypnosis should feel reassuring, straightforward and practical.

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There are no gimmicks, no stage hypnosis techniques and no unrealistic promises.

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Instead, my recordings are carefully written to help you relax deeply while encouraging healthier ways of thinking and responding. They are designed to fit naturally into everyday life, allowing you to listen whenever it is convenient for you.

Whether you are completely new to hypnosis or have enjoyed it before, my goal is to make every recording easy to follow, professionally produced and enjoyable to listen to.

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Qualifications

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Throughout my career I have undertaken extensive professional training in hypnosis and related disciplines to ensure the support I provide is based on recognised techniques and continual professional development.

Professional qualifications include:

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• Clinical Hypnotherapy.

• Neuro-Linguistic Programming (NLP).

• Cognitive Behavioural Therapy (CBT).

• Stress Management.

• Smoking Cessation.

• Weight Management.

• Personal Development and Behaviour Change.

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I believe learning never stops, and I have always been committed to developing my knowledge and skills throughout my career.

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Who My Recordings Are For

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People come to Self Hypnosis UK for many different reasons.

You may be looking to:

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• Feel calmer and more in control.

• Sleep more peacefully.

• Reduce stress and anxiety.

• Build confidence and self-belief.

• Break an unwanted habit.

• Overcome a fear or phobia.

• Improve motivation.

• Support your personal wellbeing.

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Whatever brings you here, my recordings are designed to provide a calm, supportive experience that you can return to whenever you need it.

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A Personal Thank You

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Choosing hypnosis is a positive step, and I genuinely appreciate the trust people place in my work.

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It has been a privilege to help so many people over the years, and I remain passionate about creating professional self-hypnosis recordings that are both relaxing and practical.

Whether you are just beginning your journey or returning to hypnosis after previous experience, I hope you find something here that helps you move towards the positive changes you are looking for.

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Thank you for visiting Self Hypnosis UK, and I wish you every success on your journey.

Sharon Shinwell
Clinical Hypnotherapist
Founder, Self Hypnosis UK

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Interested in partnering with Self Hypnosis UK?

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If you run a website, blog, podcast or online business in the health and wellbeing sector, you can find out more about our Partner Programme here.. HERE