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Overcome the Fear of Skiing : Self-Hypnosis Audio MP3
Do you love the idea of skiing but find that fear or anxiety gets in the way? Perhaps you have had lessons and you know the basics, but when you actually get on the slope your confidence deserts you and that voice in your head tells you that you simply cannot do it. You are not alone — and more importantly, there is nothing wrong with you.
 
Fear and anxiety around skiing is incredibly common. It is not a reflection of your ability or your courage. It is simply your mind responding in a way that no longer serves you — and with the right guidance, that response can change.
 
This specially created guided hypnosis session, recorded by Sharon Shinwell — one of the UK's most experienced clinical hypnotherapists and a skier herself — works gently with your subconscious mind to help you:
 
  • Release the anxiety and fear that has been holding you back
  • Build genuine calm and confidence on the slopes
  • Trust your body and the skills you already have
  • Enjoy skiing the way you always wanted to
 
This recording is designed for people who have already received tuition from a qualified ski instructor or ski school. If you have not yet had professional lessons, we strongly recommend doing so alongside using this recording — because great technique and a calm confident mind work best together.
 
The download includes a short introductory track and a full hypnosis session, giving you everything you need to begin shifting your mindset straight away.
 
First Timer Tips
 
For personal use only. Not a substitute for professional medical or psychological advice. Do not listen while driving or operating machinery.

Overcome the Fear of Skiing : Self-Hypnosis Audio MP3

£9.95Price

  • Zipped folder containing mp3 files

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