Does the thought of flying make you feel anxious long before you even reach the airport? Perhaps take-off, turbulence or simply being on a plane fills you with dread. If so, this professionally guided hypnosis MP3 and companion eBook have been created to help you feel calmer, more confident and more comfortable every time you fly.
Created by Sharon Shinwell, this programme helps you gently change the automatic fear response that often accompanies air travel. Rather than avoiding flights or relying solely on willpower, you'll begin developing a calmer, more balanced response that allows you to travel with greater confidence.
Combined with the practical companion e
Book, this programme gives you both subconscious support and practical strategies you can use before and during your journey.
Fear of Flying Hypnosis MP3 | Fly Calm & Confident
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