Ready to bring more calm, hope, and consistency to your fertility journey?
This gentle self-hypnosis MP3 and companion eBook help quiet stress, steady your mindset, and encourage a receptive inner environment for natural conception.

When you’re trying to conceive, stress and worry can feel relentless. This supportive bundle from Sharon Shinwell is designed to ease anxious thinking, relax your body, and guide your mind toward calm, confident preparation for pregnancy.
 
What’s included

• 36-minute Fertility Hypnosis MP3: Deep relaxation, soothing visualisations, and confidence-building suggestions to quiet the stress response and encourage a receptive state for conception.

• Companion eBook (3,500+ words): Gentle education on the mind–body link, reflective prompts, and practical day-to-day strategies for sleep, rest, and emotional steadiness.
 
Who it’s for
People planning or trying for a natural pregnancy who want supportive tools to reduce stress, feel more positive, and create steady routines during their fertility journey.
 
How to use
Listen to the MP3 when you can fully relax—ideally daily or several times a week. Work through the eBook at your own pace; use the journaling prompts and short practices to weave calm into everyday life.
 
Results to expect
With regular use, you may notice easier relaxation, fewer spirals of worry, better sleep, and a more hopeful outlook. Many people feel more connected to their body and more consistent with healthy choices.
 
About the Author
Sharon Shinwell is a UK-qualified clinical hypnotherapist with a diploma in hypnobirthing. She has supported thousands with practical, down-to-earth recordings that make relaxation and mindset work simple to use.
 
Instant download
You’ll receive a zipped folder with the 36-minute MP3 and the PDF eBook for immediate access on your devices.
 
Gentle safety note

This is a complementary wellness resource and not a substitute for medical advice or fertility treatment. If you have concerns, please speak with your GP or NHS fertility services.
Never listen while driving or operating machinery.
 
 
FAQs

Will this guarantee pregnancy?
No. It’s a supportive tool to reduce stress and encourage a positive, receptive mindset alongside your usual care.
Can I use this with fertility treatment (IUI/IVF)?
Yes. Many find the relaxation helpful during monitoring and procedures. Always follow your clinic’s guidance.
When should I listen?
Anytime you can relax—many prefer evenings or before sleep. Consistency matters more than timing.
Is it safe during the two-week wait?
Yes. The session promotes calm breathing and relaxation only; there are no suggestions that would interfere with treatment.
Do I need experience with hypnosis?
No. Sharon’s guidance is clear and easy to follow, even if you’re brand new to it.
What format do I receive?
A zipped digital download containing the MP3 audio and the eBook in PDF format.
 
Bring steady calm to your TTC journey and feel more hopeful day to day with Sharon Shinwell’s Boost Fertility MP3 & eBook.