Do you get the feeling that you are standing on the outside of life, looking in? Well help is here. This Overcome Social Anxiety and Shyness Self-Hypnosis session can change your life around, giving you that extra boost to help you feel relaxed, comfortable and at ease, wherever you are or whoever you are with.
If the following situations seem familiar to you, you may be suffering from Social Anxiety Disorder.
- Are you terrified when you walk into a room full of strangers?
- Do you feel overwhelmed by other people at work?
- Do you get tongue tied or uncomfortable when talking to the opposite sex?
- When faced with possible confrontation, do you just want to flee?
- Do you stay quiet because you feel you have nothing to contribute to conversations ?
- Do you avoid life-changes because meeting new people stops you?
- Are you so nervous about attending social occasions so you avoid them altogether?
Format: zipped folder - mp3 files
Overcome Social Anxiety and Shyness with Hypnosis. Download Today!
£9.95Price
- An introduction to Hypnotherapy
- Deep Relaxation to prepare body and mind for hypnosis
- Disassociation of the conscious and subconscious minds
- Confidence Building – being with other people
- Visualisation and guided imagery – seeing the future
- Relaxing re-entry into the conscious world feeling positive, confident, relaxed and calm.