Overcome Gambling & Betting Addiction. This Hypnotherapy session will help change how you think and feel about your gambling addiction at a much deeper level than just saying to yourself “I want to stop”.
This form of therapy for dealing with a gambling-pattern of behaviour is strong, because it addresses it where it starts, rather than where it ends. The mind is where all your hopes, thoughts, ideas and goals stem from; by altering how your mind thinks about gambling, it is possible to alter your behaviour.
- Do people close to you know how much you gamble?
- Do you lie about the amount you gamble?
- Do you feel bound to keep increasing your bets?
- Do you feel regret or guilt after gambling?
- Do you gamble until your wallet is empty?
- Do you gamble with cash that you need to pay other things?
- Have you ever stolen, borrowed, or sold possessions to get money to gamble with?
- Do you dream of that “big win” and what you will do with the money?
- Do you gamble to escape worries?
- Do you gamble in order to solve money problems or win back money you have lost?
- Have you noticed that you are neglecting work or people close to you so you can gamble?
The warning signs of a gambling problem can be understated; if you think some of these apply to you, you need to act now.
Format: Zipped folder containing mp3 files
Overcome Gambling & Betting Addiction: Hypnosis Download
- An introduction to Hypnotherapy
- Deep Relaxation of Body and Mind – preparation for Hypnosis.
- Therapy for Gambling – Deconstructing the desire and need.
- 4 Helpful Steps – Re-label, Re-attribute, Re-focus, Re-value.
- Post Hypnotic Tools
- Relaxing, gentle re-entry to the conscious world
If you have any links to gambling, betting or risk-taking websites that involve money on your computer, laptop, notepad, or mobile device, remove them now!
You can listen to this session as often as you want to or need to. We suggest that initially you use it once a day for a minimum of 5 consecutive days.