Control your IBS symptoms with Self-Hypnosis
For some, help for IBS can be aided by sticking to strict dietary limitations, but this does not work for everyone and is not always easy to maintain.
With Self Hypnosis to you can learn how to change the way your body feels and works, reducing irritation, a bloated stomach, and stomach ache. You will learn how to use your own unconscious resources to relax your stomach, and intestines, and soothe the spasms, reducing the feelings of bloating and improving the natural flow of body waste.
The visualisations used during the state of hypnosis will teach you to control your IBS rather than it control you. When you have learnt how to relax, and control the symptoms yourself, they will disappear or reduce so dramatically that they won’t affect you.
After using Hypnosis for IBS regularly, you will feel more confident to regain your life, and start enjoying things you never thought you could. Taking back the control you had lost.
There is growing and compelling proof that hypnosis is an effective treatment for irritable bowel syndrome. Recently, studies have demonstrated that hypnotherapy has beneficial effects that last a long time, with most patients maintaining improvement, and with decreased consultation and medication needed long term. The particular gut directed approach used, aimed at normalizing and controlling gut function, is also described. While the mechanisms of how hypnosis brings about its therapeutic effect are not totally known, changes in colonic motility and rectal sensitivity have been demonstrated, although changes in central processing and psychological effects may also play a part”.
(C) 2005 Lippincott Williams & Wilkins, Inc.
Remember, Self-Hypnosis is a powerful self-help method for starting to make change within your life. It is simple, effective, and non-invasive, produces long-term alterations, and can be used by almost everyone.
SELF HYPNOSIS FOR IBS