Recordings from our Confident Rider series are available in MP3s format. The Nervous Rider Action Plan has a zipped folder.
I’ve lost my confidence and I feel so nervous and fearful…I feel like giving up…how can I change things?
A question I am asked many times, but don’t worry…there really is something you can do! My Hypnotherapy sessions are designed to boost your confidence, stop those nagging, negative thoughts and help you to overcome those feelings of anxiety, panic, fear and tension, no matter what the cause or how long the feelings have been around.