Hypnosis for The Fear of Driving

Hypnosis for The Fear of Driving

£5.95

This session is designed to help you combat the anxieties and the nervousness you experience whist driving or even just thinking about driving. You will gain the confidence you need and you will remain calm and relaxed in all road conditions, even when driving on motorways!

MP3 ONLY.

amazon-logo_transparent

 

 

BUY THIS CD FROM AMAZON HERE

Special Offer

Buy any 3 MP3's - get 10% discount off your order

Clear

Hypnosis can stop the feelings of fear

Do you dread every car journey you need to make?
Does driving on a motorway seem just a distant dream?
Are you nervous or anxious about how other drivers will behave towards you?
Are you inclined to avoid certain routes and worry about the journey before you even set off, or do you just avoid driving altogether?

If this sounds like you, this session for the fear of driving is for you.

This session of Hypnosis for the fear of driving, will help you feel positive and confident about your driving abilities, so much so that your fears will be a thing of the past.

The guided imagery, positive self-talk and post-hypnotic techniques used in this special hypnosis session for driving fears will help you control and eradicate all those old feelings of fear, anxiety and panic you had when you were behind the wheel.

This means that driving will become pleasurable rather than a chore and you’ll find that you can plan journeys and trips out that you never thought possible. This will open up a whole new world to you and others.

Main features of this Hypnotherapy session:

  • An introduction to Hypnotherapy.
  • Deep, relaxing induction to allow the mind and body prepare for Hypnotic state.
  • You will experience a virtual journey by car, mind-changing ideas, images and thoughts to change the unconscious mind’s perception, removing doubts and fears.
  • Reconstruction of perceptions about driving; positive feelings and thoughts.
  • Confidence and ego-boosting for future car journeys.
  • Post-Hypnotic tools for the future – keeping body and mind relaxed and calm in all motoring situations.
  • Relaxing re-entry to the conscious world.

Whether you’re new to driving or returning after a break or after an accident, Self-Hypnosis can help you to learn how to remain calm, relaxed and confident whilst driving, feeling positive and competent even when driving on a motorway. You may never have a fear of driving again once you have allowed the process of Hypnotherapy to change how you think, feel and react.

By using visual imagery, positive self-talk and post-hypnotic techniques you will learn how to control and eliminate feelings of fear, anxiety, and panic, making driving a pleasure rather than a dreaded chore.

Driving fears can be closely related to the feelings of lack of control, and lack of confidence.

The fear can cause negative self-talk about all the worse case scenarios that could or might happen, all the ‘what if’s’ and ‘maybe’s’ and thinking about these causes anxiety, activating the flight or fight reaction because there is a perceived danger.

How Self Hypnosis helps

Once the subconscious mind is re-programmed and the flight or fight reaction is turned off, you will find that your body becomes more relaxed, your mind is clear and focused and you feel calmer. Using Hypnotherapy you will find that you become more positive and empowered to try things that you never thought possible such as driving to places you have not ventured to before, driving longer distances and to places and even driving on motorways.

Whilst using Self-Hypnosis, you will become progressively more and more relaxed until you enter a deep, relaxed, hypnotic trance state. The deep relaxation process will distract the conscious, critical part of your mind, and while this happens, positive suggestions are given directly to the unconscious part of the mind, and this is where the fundamental changes take place. These changes then infiltrate through to the conscious mind, so that the changes experienced in the ‘hypnotic’ state become realties in the wakeful state.

This technique is used by sports psychologists with great success and it so simple and easy to use. Everyone responds to Hypnotherapy and Self-Hypnosis differently, just as people do to any form of therapeutic intervention. Some will notice an instant change and for others it may take longer, but even when it feels that nothing at all has actually happened, you’ll be surprised at just how much has changed, but this is only noticed in retrospect, when you look back at how you were before you started using Hypnotherapy. Just give it time and don’t try too hard to make it happen.

You will find that the more often you use self-hypnosis, the easier it will be to achieve a very relaxed state of hypnosis, and the deeper the hypnotic trance state will become.

Is Self Hypnosis Safe

Hypnosis has been used for centuries and is recognised by medical practitioners in the National Health Service, where it is being successfully used to control the symptoms of IBS. It has helped millions of people to stop smoking, lose weight, and conquer their phobias and fears, such as fear of the dentist and fear of heights. Positive thoughts result in positive re-actions, which bring positive success and achievement. When Hypnotherapy is used for improving health, the process can actually affect the way the body functions. By focusing on certain biological and physiological aspects of the body, whilst in a state of hypnosis, it is possible to cause blood to flow better, veins to dilate, heart rate to reduce, and white blood cells counts to increase, thus improving the immune system.

Self-Hypnosis is a powerful self-help tool for implementing change within your life. Hypnotherapy is simple, effective, and non-invasive, produces long-term changes, and can be used by almost everyone. You will always be in control at all times, able to awaken immediately should the need arise and attend to anything that you need to. Hypnotherapy cannot make you do anything or say anything that you would not normally say or do, and it will never coerce you to try to.

Sharon Shinwell. Dip Couns. Dip HP(NC) Dip. Sup. Dip CBT., is a qualified Counsellor, Psychotherapist, Clinical Hypnotherapist and Clinical Counselling Supervisor.

Learn more about Sharon Shinwell

Read what our satisfied customers have said...

  • Works Like Magic!

    I have had a driving licence for over 30 years, butI purchased the download version of this recording in desperation. Last week, I needed to take my husband to meet a coach very early in the morning – but had not driven for over 4 years due to being completely and inexplicably terrified at the prospect. I had also had a serious fracture of my ‘clutch leg’ a year previously – so with it somewhat weakened; I was doubly nervous.
    I listened to this recording twice before the ‘big day’ and it worked brilliantly. Unlike recordings such as the ‘personalised’ offerings of Stephen Dransfield (who sounds like a cross between Ron Moody’s portrayal of Fagin and an exceptionally oily version of Vince Cable) Sharon Shinwell has a very clear, calming voice and talks complete sense.
    I am not overstating the case when I tell you that this recording has been completely life-changing; because it has set me free from the tyranny of irrational fear and I can now get myself to places I have not travelled to independently in years.

  • I saw this CD and thought I would give it a try and I can honestly say that I am glad I did.

    I have always been a fairly confident driver but over the last few years as I have got older, I found that I started to feel nervous behind the wheel. It got so bad that I started leaving the car at home and using public transport. I don’t know the reason for this; I have never been involved in an accident after over 20 years as a driver.

    Sharon’s voice is very soothing and I like the way she works, no gimmicks, just hypnotherapy with a little music in places. Just using the techniques that Sharon talks about, I am back in my little car every day. I am also using the Gastric Band CD to lose weight and I have lost 9Lbs in 4 weeks.

    Molly

  • Helped significantly

    For whatever reason, this CD helped significantly. The relaxation exercise worked very well – paced nicely and unobtrusive voice. Happy with it.

    Helen

  • I started to feel nervous behind the wheel

    I have always been a fairly confident driver but over the last few years as I have got older, I found that I started to feel nervous behind the wheel. It got so bad that I started leaving the car at home and using public transport. I don’t know the reason for this; I have never been involved in an accident after over 20 years as a driver. I saw this CD and thought I would give it a try and I can honestly say that I am glad I did. Sharon’s voice is very soothing and I like the way she works, no gimmicks, just hypnotherapy with a little music in places. Just using the techniques that Sharon talks about, I am back in my little car every day. I am also using the Gastric Band CD to lose weight and I have lost 9Lbs in 4 weeks.

    Sylvia

  • My wife has started to drive again.

    My wife has found this cd very calming and relaxing, not having driven for a number of years she has lost her confidence but since listening to the tape she has started to drive again and hopes in time to have more confidence to drive further than locally

    John

  • Very effective

    I found this highly effective, I listened to it constantly every morning before I got up and I managed to drive on A roads more calmly. It worked for me! I could not drive on A roads before this CD and found my fear of driving reduced significantly. Definitely worth buying if you are scared of driving.

    R.P.

  • Dear Sharon

    I have been listening to your ‘fear of driving’ daily. I have noticed a change as last week I decided to go by car to Sainsburys and I did not even think about it as I normally would. I also went out and I had decided to park in the multi storey car park, which normally I would never consider. (but it was closed!)but it did not phase me and I decided to go somewhere else. But I was prepared to try parking there.

    The only thing is, it is so difficult to be able to listen to the whole session as invariably I don’t often hear the end when you count out and also I miss out parts of it as I tend to relax to a total ‘sleep’.

    But it has helped and I continue to use it so that my confidence increases.

    Kind regards

    Ayesha

You may also like