Guided Imagery and Visualisation

Composed by Sharon Shinwell

Although Hypnotherapy is NOT used in this collection, Sharon is a UK qualified Counsellor and Clinical Hypnotherapist, she therefore uses her vast experience as a therapist to guide the listener into a deep, relaxed state of mind; a complete mental and physical ‘time-out’ from the day-to-day stresses of life or any anxieties or worries that may be present. Spoken words with music.