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Hypnotherapy for IBS

Gut-directed hypnotherapy is a special form of hypnotherapy developed for IBS and digestive disorder sufferers. It uses the therapeutic qualities of hypnotherapy, such as deep relaxation, and adds gut-specific treatments and suggestions. This form of hypnotherapy is designed to treat all symptoms of IBS. help for ibs

Sharon Shinwell who is a UK qualified Clinical Hypnotherapist has been helping people cope with IBS for over 20 years.

How Hypnosis Can Help You Get Rid of Your Work Stress or Pain, According to Neuroscience

Hypnosis really does affect brain activity in ways that can be highly beneficial.

 

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Specially trained psychologists have been using hypnosis to facilitate behavioral change and good mental health for years. Even so, with comedy shows using “hypnosis” for a laugh, skepticism about the effectiveness of the technique still is wildly high. That all could change thanks to research that shows hypnosis is physiologically measurable.

You’re getting very curious: Scientists discover how hypnosis actually works.

The word “hypnosis” might conjure notions of the supernatural, or of parlour tricks and con men, but real hypnosis is a clinical tool frequently used by psychiatrists. Now scientists are catching a glimpse of how it affects the brain.

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Here in this informative article from Robert Ferris for CNBC, read how Hypnosis  affects the brain to make positive changes.

downloading files purchased outside of iTunes Store

Apple Products: Please make sure before purchasing a download that you are fully conversant with how your device transfers files that arrive by email. We are unable to offer technical support for Apple products as they require a degree of technical knowhow about downloading mp3 files that are not purchased through their iTunes store. You can always sore and access files via a ‘cloud’ environment such as Drop Box. We have lots of happy Apple customers but if you are unsure about the process, we advise buying our recordings in CD format via Amazon, the files can then be transferred from this.

CDs now only available on Amazon.co.uk

CDs now only available on Amazon.co.uk – Apple users and downloads.

Hi everyone, we have a slight change of policy for our CDs, they are now ONLY available through Amazon, rest assured though that all our titles are still available as downloads on this website. You will see as you go through the purchase process that the option to purchase a CD has been removed. We found it more economical to have all our CDs sold through one outlet and Amazon are pretty good at what they do!

Please make sure before purchasing a download that you are fully conversant with how your device transfers files that arrive by email. We are unable to offer technical support for Apple products as they require a degree of technical knowhow about downloading mp3 files that are not purchased through their iTunes store. We know that lots of happy Apple users can do this, but if you are unsure about the process, then we advise that you purchase a CD, the files can then be transferred from this.

Stress and Relaxation

Stress and Relaxation – effects of cortisol on the body and mind.

Hydrocortisone, or Cortisol is produced by the adrenal glands and helps us to cope with everyday life from regulating blood sugar levels to keeping our metabolism balanced, helping with the immune system as well as influencing blood pressure. Relaxation is the antidote to stress.