The Confident Rider Series & Nervous Rider Plan, hypnosis mp3 downloads
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The Confident Rider Series & Nervous Rider Plan
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Self-Hypnosis CDs and Downloads for Nervous Horse Riders
The Confident Rider Series for Nervous Horse Riders includes: Hacking with Confidence; Cross Country with Confidence; Dressage with Confidence; Roadwork with Confidence; Jumping with Confidence; Schooling & Flatwork with Confidence; Showing with Confidence; The Nervous Rider Action Plan
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The Nervous Rider Action Plan combines a collection of Self-help homework exercises that you can work through in your own time, a relaxation technique that can be performed at times of stress. A Hypnotherapy Session to boost confidence riding and handling horses, and lots of useful information about stress, anxiety that will help you understand why your body reacts as it does when you become fearful riding or handling horses.
Specifically designed to help alleviate the anxieties and stress which can manifest themselves in ways which are detrimental to your enjoyment of hacking out. Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'.
Specifically designed to help overcome a lack of confidence, negative thoughts and/or feelings of fear or apprehension when approaching and jumping various types of jumps and obstacles found on a Cross Country course. Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'.
Specifically designed to overcome the anxieties and tension associated with producing a good dressage test when it matters - in the competition arena in front of the judge! Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'.
Specifically designed to help overcome a lack of confidence, negative thoughts and/or feelings of fear, panic and anxiety, when out riding on busy roads. Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'.
Specifically designed to help overcome a lack of confidence and/or feelings of fear, panic or apprehension when Jumping. Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'.
Specifically designed to help riders remain calm and relaxed when schooling in an indoor and outdoor arena, or even in an open field, no matter what the weather or who else is there. Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'.
Specifically designed to help overcome feelings of anxiety, tension, nervousness or apprehension when showing your horse or pony.Produced by Sharon Shinwell, co author of the book 'Ride With Confidence'.